Welcome to Organic Vegan 101 Want to make tasty plant-based, gluten-free food with natural ingredients? Want to grow your own organic vegetables? Get free tips, recipes and inspiration… ; Explore vegan, gluten-free recipes using healthy, natural produce RECIPES Find out the benefits, uses and sources of plant-based ingredients INGREDIENTS Discover how particular nutrients and toxins in the diet can affect health NUTRITION Get tips on growing your own organic vegetables and fruit at home GARDENING Peanut Butter Stir-Fry Sauce If – like us – you’re not so picky about regional cuisines or authenticity, but just want something delicious and nutritious to complement fresh vegetables, look no further. read more Beans, Chickpeas & Lentils: do legumes have enough protein? Legumes are a great source of plant-based protein, soluble fibre and more, so why do they get such a bad press? read more Phytates and other antinutrients in a plant-based diet Exploring why it’s so important for vegetarians – and especially vegans – to understand about antinutrients such as phytates. read more How to speed up composting In a hurry to get your hands on ‘black gold’? Composting is a long game, but there are things you can do to encourage the process. Find out about aerating, accelerating and more. read more Share NEWSLETTERGet free tips, recipes & inspiration straight to your inbox every month... SUBSCRIBE Please check your inbox (or spam folder) to confirm your subscription. We would never dream of sharing your details with third parties.